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How to be a foodie, not a fatty.
At work we are doing the Global Corporate Challenge. It is a workplace health and wellness initiative which runs for 16 weeks. Employees are divided into teams of 7 and provided with a 3D accelerometer...
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How to be a foodie not a fatty #2 – GIVE IT SOME LOVE
Food without fat is like life without love ~ Foodie proverb. Why bother? That’s right. I don’t believe in consuming fat-free or low-fat food for health and weight management. In fact, it annoys me how...
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